by Vince | Oct 15, 2021 | Podcast
EPISODE 99 Safety Third: Making Training Awesome, but also Safe The best instructors know that fun and effective training takes careful planning and a lot of effort to get the details right. If you want to get buy in from your bosses to take all your innovative ideas...
by Vince | Oct 1, 2021 | Podcast
EPISODE 98 Fasting and Keto Diets with Ben Tanner: Is every day a cheat day? The founder of FastingWell.com talks about the differences between intermittent fasting and ketogenic diets and the health benefits of both. These dieting strategies are popular because they...
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