by Vince | Nov 14, 2021 | Podcast
EPISODE 101 Training Champions:Maxing Performance from Baseball to Special Ops Fernando Montes, Los Angeles County Fire Department Major League Baseball, Stanford University, 10th Special Forces, and Los Angeles County Fire are just a few of the organizations Fernando...
by Vince | Nov 1, 2021 | Podcast
EPISODE 100 Operation Eagle Claw: To You All, From Us All, For Having The Guts To Try A watershed event in the history of US Special Operations was the 1979 hostage rescue attempt at the embassy in Tehran, Iran. Known as Operations Eagle Claw, this failed mission and...
by Vince | Oct 15, 2021 | Podcast
EPISODE 99 Safety Third: Making Training Awesome, but also Safe The best instructors know that fun and effective training takes careful planning and a lot of effort to get the details right. If you want to get buy in from your bosses to take all your innovative ideas...
by Vince | Oct 1, 2021 | Podcast
EPISODE 98 Fasting and Keto Diets with Ben Tanner: Is every day a cheat day? The founder of FastingWell.com talks about the differences between intermittent fasting and ketogenic diets and the health benefits of both. These dieting strategies are popular because they...
by Vince | Sep 15, 2021 | Podcast
EPISODE 97 Micromanagers and toxic leadership:Do less The importance of decentralized command in careers with consequences There are several approaches to leadership in the workplace, but it is important to remember that we are shaping the decision making of the...
by Vince | Aug 31, 2021 | Podcast
EPISODE 96 Dr. Allan Phillips, D.P.T. Injury prevention, rehabilitation, running, and kettlebells Allan Phillips, AKA The Kettlebell Doc, is an author, Army Officer, and Physical Therapist. He also puts his money where his mouth is as a triathlete and marathon runner...
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